4 ways turmeric can help support your health
4 ways turmeric can help support your health MegaFood | Feb. 2021 We’ve talked about turmeric before (like in this post from Dr. Erin Stokes, ND, MegaFood Medical Director). Turmeric continues t...
8 skin & haircare tips for fitness fanatics
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair and breakouts! After a workout, work in some changes...
Who is most at risk for nutrient deficiencies?
Who is most at risk for nutrient deficiencies? MegaFood | Jan. 2021 Proper nutrition ensures we are getting enough of the vitamins, minerals, and other nutrients we need to support the many func...
Curcuminoids are the key to a good turmeric supplement
Curcuminoids are the key to a good turmeric supplement Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Jan. 2021 “What are curcuminoids?” I rarely heard this question when I first ...
Fuel the life you love with good nutrition each morning
Fuel the life you love with good nutrition each morning MegaFood | October 2021 Taking care of yourself is a really important, really demanding job that pays you back in moments not money. Self-...
If you can do just one thing for yourself daily: make it a multi
If you can do just one thing for yourself daily: make it a multi MegaFood | October 2021 You’re building a life you love, and every day can seem like a busy blur of important tasks meant to nurt...
One thing I do daily for my health & wellness
One thing I do daily for my health & wellness Kristyn Lak Miller | Dec. 2020 Kristyn Lak Miller is a paid copywriter. All opinions and text are her own. “Tell me what you eat and I will tell...
